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My products and techniques are for information only. Massage and self-care techniques are all-natural, D.I.Y therapies that have been around for thousands of years and have no negative effects, only positive ones. If you have questions please contact me, Massage should not be practiced if you are pregnant, have broken bones, open wounds, or torn ligaments or tendons. If massage is overdone the only side effect is soreness, or superficial bruising. This means you need to let up on the pressure and work within your limits. If this does happen stop for a day or two and the sorness will subside. If you need additional assistance ask your physician if massage is right for you.
We offer a variety of programs that are tailored to your needs. From one-on-one personal training to group classes, we have everything you need to gfeel your best and stay healthy.
Return and Refund Policy to buyers.
A Return and Refund consists of:
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